Classes

At Rutherglen LTC, we offer a wide range of coaching for all ages and abilities. All our classes offer a fun and sociable environment whilst improving your tennis ability and fitness levels. If you have any questions about the classes or which one would suit you best, please contact Head Coach, Jonny on  07767241262 or via e-mail at jonny@willcox.tv.


Adult Programme

Adult Beginner

Our Adult Beginner classes are the perfect opportunity to get the hang of the basics for those completely new to the game and those who are coming back after some time away from tennis. Beginner classes tend to focus on the fundamentals of each shot and allow you to experience playing the game in a fun and relaxed environment.

Adult Intermediate

Our Adult Intermediate class is ideal for those players looking to learn more about the tactics and different situations that arise in tennis in addition to the technical requirements of each shot. This class is perfect for those players looking to improve their game for matches and also prepare themselves for team tennis.

Adult Advanced

Our Adult Advanced class caters for the players who are playing within Gents Teams 1, 2 & 3 and Ladies Teams 1 & 2. This advanced class will offer more drills and detailed technical and tactical input from the coach.

Cardio Tennis

Combining fitness and tennis is a fantastic way to learn and practise the game whilst improving your overall fitness. Cardio tennis is for all abilities from beginner to advanced and is a perfect class for all levels of fitness.

Adult Club Night

Our hugely popular Adult Club Night runs on the last Wednesday of every month. This is free of charge and is organised match play in which players will be rotated allowing them to play with and against different players. Scores are recorded and at the end of each year the Club Night Champions are crowned. This is a fantastic way to participate in social matches and friendly competition and is a very welcoming experience for all players.


Junior Programme

Mini Tennis (10&Under)

Our mini tennis programme is the ideal place to start for ages 10&Under. Using modified courts and equipment, juniors are provided with a great opportunity to learn the fundamentals of tennis and learn coordination, balance and agility skills in the process. These classes can encompass all abilities from beginner through to players competing in our junior teams.

Yellow Ball Classes (11-16)

After our mini programme, we run our yellow ball classes for ages 11+. These classes again encompass all abilities and are split into 12&Under and 16&Under. Our yellow ball classes offer a fun and sociable environment for all players.

Development Squads

We also offer a development pathway for juniors who are keen to play and compete regularly. These squads provide our junior members with a great opportunity to develop and progress in tennis by training 2/3 times per week.

Junior Match Play

Our Junior Match Play is a monthly event which gives all our juniors the chance to compete in a relaxed environment.  In addition to being a lot of fun, this is a great stepping stone to wider local and regional tournaments and a great way to put all the coaching into practice!


Disability

Our all inclusive disability tennis classes offer a great opportunity to get involved in tennis and learn the game whilst also offering a great social environment. Our disability tennis class encompasses Visually Impaired, Physically Impaired, Deaf and Learning Disability Tennis.


Individual Lessons

Individual lessons are available from all our coaches and are open to everyone regardless of age or ability. They allow you to work intensively on a particular area of your game or progress more quickly through more focused, tailored coaching. Please contact Head Coach, Jonny on  07767241262 or via e-mail at jonny@willcox.tv to find out how individual lessons can improve your game.


Fitness Training

It’s not all about tennis at Rutherglen LTC. We run a weekly Fitness Training Class to improve your fitness, strength and conditioning through ‘fun’, friendly ‘circuit training’ sessions on our Viewpark Courts. No rackets are involved; just good old fashioned exercise suitable for everyone looking to get fit and healthy! Lead by a qualified fitness trainer, it is suitable for all levels of fitness; you work at your own pace. Non-members most welcome. Go on, give it a try!